We provide compassionate and professional care in a safe, private, and comfortable environment. Treatment strategies include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), mindfulness and DBT informed therapy.

EMDR therapy (Eye Movement Desensitization and Reprocessing) has been a profoundly powerful treatment, particularly for those affected by trauma and other stressful events. EMDR therapy, considered the Gold Standard of trauma treatment, can help clients quickly and effectively unlock memories and negative beliefs.

Parenting Teens Wisely is for parents of challenging teens. We offer courses and individual parent coaching so that parents can respond to their teen in a way that increases a teen’s skillful behavior and cultivates a greater parent teen relationship. Parents are surprised that as they learn and practice the skills, not only does their teen respond more positively, but they themselves enjoy skills for a more joyful and effective way of life.