Life is a precious gift. When we are uncomfortable we seek help to restore peace and balance. Psychotherapy is one pathway to relief.

Helping you discover the true nature of your problem involves creating an atmosphere where you feel comfortable and safe. Experiencing encouragement and affirmation are important in discovering your values and strengths. You have the ability to understand and solve your problems with the proper support and direction.

As a therapist, it is my responsibility to be knowledgeable and current about the most efficacious, evidence based techniques and practices. This provides the framework, guidelines and direction for our work together. I have learned and practiced the art and science of psychotherapy for the past 25 years. I have had the opportunity to develop my knowledge and skills in advanced practice settings.