Hey, I’m Jan Carden!
I’m a psychotherapist, parent coach, and certified yoga instructor. My work with women and parents is based on one simple belief: we all are capable of finding joy and satisfaction. Combining therapeutic expertise and mindfulness practices, I provide strategies that blend evidence-based techniques with practical tools for real life challenges.
As a therapist with over 20 years of clinical experience, I offer the following services:
Parent Coaching
Psychotherapy with an emphasis on mindfulness
Eye Movement Desensitization and Reprocessing (EMDR)
These evidenced-based methods have been widely researched and found successful for anxiety, depression and trauma. I have personally seen, over and over, clients achieve lasting relief.
For more information, please contact me by phone 859.227.2445 or email: caudillandcarden@gmail.com